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Know what is on your plate.

Topco Associates, VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS

Frozen Appetizers & Hors D'oeuvres Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
3.2g Protein
28.0g Carbs
1.6g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 10%
Carbs 28.0g 85%
Fat 1.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.2g 8%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.1mg 6%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 112 MG 2%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS

Crav'N Flavor Vegetable Pot Stickers from Topco Associates are wheat dough dumplings filled with cabbage, onion, celery, carrots, vermicelli noodles, green onion, and shiitake mushrooms. Each 93g serving delivers 140 calories, 3.2g of protein, 28g of carbs, 1.6g of fat, and 2.2g of fiber, making them a low-calorie, low-fat frozen appetizer with a vegetable-forward filling.

Ingredients

POT STICKERS: CABBAGE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, CELERY, CARROTS, REHYDRATED VERMICELLI (VERMICELLI [PEA STARCH, CORN STARCH], WATER), GREEN ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SHIITAKE MUSHROOM, SALT, SUGAR, GINGER, COOKING WINE (WINE, SALT), SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), GARLIC POWDER, WHITE PEPPER. SOY SAUCE: WATER, SALT, HYDROLYZED SOY& CORN PROTEIN, CARAMEL COLOR, CONTAIN LESS THAN 0.1% OF SODIUM BENZOATE.

Dietary Information

VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS

See how Topco Associates, VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS compares to other foods in terms of nutrition:

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