VEGETABLE POT STICKERS SAVORY CABBAGE vs 4 CHEESE TAMALES IN CORN HUSKS
Nutrition comparison per 100 g serving
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VEGETABLE POT STICKERS SAVORY CABBAGE wins in 6 out of 11 nutrient categories
VEGETABLE POT STICKERS SAVORY CABBAGE: 6
vs
4 CHEESE TAMALES IN CORN HUSKS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE POT STICKERS SAVORY CABBAGE | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calories | 140 cal | 292 cal | |
| Protein | 3.2 g | 11.3 g | |
| Carbs | 28.0 g | 18.3 g | |
| Fat | 1.6 g | 19.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT STICKERS SAVORY CABBAGE | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | VEGETABLE POT STICKERS SAVORY CABBAGE | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 282 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 538 MG | 377 MG |