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Caldo, PORK & BEEF DUMPLINGS, PORK & BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About PORK & BEEF DUMPLINGS, PORK & BEEF
Grante Pork and Beef Dumplings have a simple dough of enriched wheat flour and water wrapped around a filling of pork, beef, onion, salt, and black pepper. One 113g serving provides 177 calories, 11.5g protein, 24.8g carbs, and 3.5g fat. The lean filling keeps the fat content low for a meat dumpling. Boil or steam to serve as part of a dumpling soup or alongside a dipping sauce.
Ingredients
DOUGH: FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT. FILLING: PORK, BEEF, ONION, SALT, BLACK PEPPER.
Calorie Breakdown
At 177 calories per 100 grams, PORK & BEEF DUMPLINGS, PORK & BEEF gets 26% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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