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Know what is on your plate.

Caldo, PORK & BEEF DUMPLINGS, PORK & BEEF

Frozen Appetizers & Hors D'oeuvres Caldo International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

177 Calories
11.5g Protein
24.8g Carbs
3.5g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 29%
Carbs 24.8g 62%
Fat 3.5g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 345mg 15%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About PORK & BEEF DUMPLINGS, PORK & BEEF

Grante Pork and Beef Dumplings have a simple dough of enriched wheat flour and water wrapped around a filling of pork, beef, onion, salt, and black pepper. One 113g serving provides 177 calories, 11.5g protein, 24.8g carbs, and 3.5g fat. The lean filling keeps the fat content low for a meat dumpling. Boil or steam to serve as part of a dumpling soup or alongside a dipping sauce.

Ingredients

DOUGH: FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT. FILLING: PORK, BEEF, ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 177 calories per 100 grams, PORK & BEEF DUMPLINGS, PORK & BEEF gets 26% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Caldo, PORK & BEEF DUMPLINGS, PORK & BEEF

See how Caldo, PORK & BEEF DUMPLINGS, PORK & BEEF compares to other foods in terms of nutrition:

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