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Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 239 MG | 10% |
About CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON
Crav'n Flavor Crab Rangoon from Topco Associates are frozen cream cheese and crab-filled appetizers wrapped in a crispy fried wheat dough with carrots, onion, and green onion. Each 113g serving provides 274 calories, 7.08g of protein, 28.32g of carbohydrates, and 1.8g of fiber, making them a protein-containing, fiber-rich appetizer.
Ingredients
CRAB RANGOON: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, MODIFIED CORN STARCH, CORN STARCH, SALT, WHITE PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN).
Calorie Breakdown
At 274 calories per 100 grams, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON gets 10% of its calories from protein, 41% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON
See how Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON compares to other foods in terms of nutrition:
- Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON vs Athens Pastries & Frozen, SPINACH & CHEESE A SAVORY BLEND OF SPINACH, FETA AND COTTAGE CHEESES WITH A TOUCH OF DILL NESTLED IN PHYLLO DOUGH PHYLLO BITES, SPINACH & CHEESE
- Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON vs Ruiz Food Products, BEEF & CHEESE TAQUITOS, BEEF & CHEESE
- Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON vs J&J Snack, BAVARIAN SOFT PRETZELS
- Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON vs McIlhenny, SPARTAN, BREADED MOZZARELLA CHEESE STICKS
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