CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT vs CINNAMON SUGAR CHURRO BITES
Nutrition comparison per 100 g serving
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CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT wins in 6 out of 10 nutrient categories
CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT: 6
vs
CINNAMON SUGAR CHURRO BITES: 3
(1 ties)
Overview
| Nutrient | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | CINNAMON SUGAR CHURRO BITES | Winner |
|---|---|---|---|
| Calories | 274 cal | 333 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 28.3 g | 40 g | |
| Fat | 15.0 g | 16.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | CINNAMON SUGAR CHURRO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 131 MG | 70 MG | |
| Sodium, Na | 239 MG | 317 MG |