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Know what is on your plate.

Delhaize America, SPINACH & ARTICHOKE MAC & CHEESE BITES, SPINACH & ARTICHOKE MAC & CHEESE

Frozen Appetizers & Hors D'oeuvres Delhaize America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

275 Calories
7.5g Protein
30g Carbs
15g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 14%
Carbs 30g 57%
Fat 15g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 612mg 27%
Total Carbohydrate 30g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 100 MG 2%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About SPINACH & ARTICHOKE MAC & CHEESE BITES, SPINACH & ARTICHOKE MAC & CHEESE

Taste of Inspirations Spinach and Artichoke Mac and Cheese Bites are breaded frozen appetizers stuffed with macaroni, cream cheese, mozzarella, parmesan, artichoke hearts, and spinach. Each 80g serving provides 275 calories, 7.5g protein, 30g carbs, and 15g fat with 1.2g fiber. Air frying gives them a crispier coating than baking.

Ingredients

BREADING (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE], MODIFIED CORN STARCH, VEGETABLE OIL BLEND [CANOLA, SUNFLOWER, PALM, MODIFIED PALM], DISTILLED VINEGAR AND LESS THAN 2% SALT, WHEAT STARCH, DEXTROSE, SUGAR, SEA SALT, SOY PROTEIN ISOLATE, YEAST, METHYLCELLULOSE, LACTIC ACID, SODIUM CASEINATE, ANNATTO COLOR, SPICE EXTRACTIVES), WATER, CREAM CHEESE (MILK, CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), ENRICHED MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTICHOKE HEARTS, SPINACH, PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), ONIONS, HIGH OLEIC LOW LINOLENIC CANOLA OIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, SORBIC ACID [PRESERVATIVE]), MODIFIED CORN STARCH, CHOPPED GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVES [SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE], LEMON OIL), SALT.

Dietary Information

Notable micronutrients in SPINACH & ARTICHOKE MAC & CHEESE BITES, SPINACH & ARTICHOKE MAC & CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, SPINACH & ARTICHOKE MAC & CHEESE BITES, SPINACH & ARTICHOKE MAC & CHEESE gets 11% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Delhaize America, SPINACH & ARTICHOKE MAC & CHEESE BITES, SPINACH & ARTICHOKE MAC & CHEESE

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