SPINACH & ARTICHOKE MAC & CHEESE BITES vs POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE MAC & CHEESE BITES wins in 6 out of 11 nutrient categories
SPINACH & ARTICHOKE MAC & CHEESE BITES: 6
vs
POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE MAC & CHEESE BITES | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 275 cal | 254 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 30 g | 15.5 g | |
| Fat | 15 g | 19.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE MAC & CHEESE BITES | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE MAC & CHEESE BITES | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 28 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 612 MG | 127 MG |