SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA vs 5 CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA: 5
vs
5 CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 278 cal | 177 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 31.7 g | 21.9 g | |
| Fat | 12.7 g | 6.3 g | |
| Fiber | 3.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 544 MG | 385 MG |