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Publix Super, PREMIUM CHICKEN TENDERLOINS

Frozen Appetizers & Hors D'oeuvres Publix Super Markets, Inc. Branded
202 Calories
17.9g Protein
16.7g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 690mg 30%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 43%
Carbs 16.7g 40%
Fat 7.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 690 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Contempo Food Product, KONOMI, SHUMAI, BEEF DUMPLINGS 193 10.7g 15.7g 9.3g CHUNG'S, PORK EGG ROLLS 198 7.0g 27.9g 5.8g Pasty Oven, MEAT, POTATOES & ONIONS IN A GOLDEN CRUST WITH BEEF & PORK 221 8.0g 24.4g 9.9g Farmers Pride, BELL & EVANS, LOVE ME TENDER, CHICKEN BREAST TENDERS, BREADED 186 17.7g 12.4g 7.1g Lunch Money Music, ALPHA BUDDIES CHICKEN BREAST NUGGETS 215 11.8g 17.2g 10.8g THE PASTY OVEN, PASTY WITH BEEF, PORK & RUTABAGA 221 8.0g 23.9g 9.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (30% DV).

About PREMIUM CHICKEN TENDERLOINS

Publix Premium Chicken Tenderloins are breaded chicken breast tenders with a light coating of wheat flour, yellow corn flour, and buttermilk powder. Each 84g serving provides 202 calories, 17.86g of protein, 16.67g of carbohydrates, 7.14g of fat, and 1.2g of fiber. Bake or pan-fry them for a quick weeknight protein, served with dipping sauces or alongside vegetables.

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTERMILK POWDER, DEXTROSE, EXTRACTIVES OF PAPRIKA, FLAVORING, NATURAL FLAVORING, SALT, SODIUM PHOSPHATES, SPICES, AND YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in PREMIUM CHICKEN TENDERLOINS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, PREMIUM CHICKEN TENDERLOINS gets 35% of its calories from protein, 33% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, PREMIUM CHICKEN TENDERLOINS

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