Bread, irish soda, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 47 UG | 12% | |
| Vitamin B-12 | 0.1 UG | 2% | |
| Vitamin A, RAE | 48 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 114 MG | 9% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 398 MG | 17% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Selenium, Se (29% DV).
- Good source of Thiamin (25% DV).
- Good source of Riboflavin (21% DV).
About Bread, irish soda, prepared from recipe
Bread, irish soda, prepared from recipe contains 290 calories per 100g serving. It provides 6.6g of protein, 56g of carbohydrates, and 5g of fat. It also contains 2.6g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 82 calories.
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