Know what is on your plate.
Aldi-Benner, BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (25% DV).
About BREAD
L'Oven Fresh bread leans on enriched wheat flour as its first ingredient, with a small amount of whole wheat flour and wheat bran appearing further down the list. The result is a soft sandwich loaf that lands closer to white bread in texture and nutrition than a true whole-grain product, though it does carry some fiber. Caramel color darkens the crumb slightly, and the usual shelf-life helpers like calcium propionate and DATEM show up as expected in a commercial bakery loaf. Solid for everyday sandwiches and toast where the bread is mostly a vehicle.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, CARAMEL COLOR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in BREAD include Riboflavin (27% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aldi-Benner, BREAD
See how Aldi-Benner, BREAD compares to other foods in terms of nutrition:
- Aldi-Benner, BREAD vs LIDL, HOT DOG BUNS
- Aldi-Benner, BREAD vs LIDL, WHITE SUB ROLLS
- Aldi-Benner, BREAD vs LIDL, CINNAMON RAISIN BREAD, CINNAMON RAISIN
- Aldi-Benner, BREAD vs OZERY, CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS, CRANBERRY ORANGE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.