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Middle East Bakery, BOGHOSIAN LAVASH VALLEY BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About BOGHOSIAN LAVASH VALLEY BREAD
Boghosian Lavash Valley Bread from Middle East Bakery Inc. is a thin flatbread made with enriched wheat flour, interesterified soybean oil, and rice flour for a soft, pliable texture. Each 43g serving provides 279 calories, 6.98g protein, 48.84g carbs, and 2.3g fiber with 5.81g fat, making it a fiber-supported, versatile wrap and flatbread for sandwiches and dips.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CALCIUM PROPIONATE, (A PRESERVATIVE), SALT, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CMC GUM, ENZYMES, L-CYSTEINE, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in BOGHOSIAN LAVASH VALLEY BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, BOGHOSIAN LAVASH VALLEY BREAD gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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