BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON, APPLE CINNAMON
Bob's Red Mill apple cinnamon whole grain granola is made from whole grain rolled oats, cane sugar, mixed fruit concentrate (pineapple, pear, peach), unsulfured dried apples, maltodextrin, cinnamon, and natural apple and cinnamon flavors, with vitamin E added as an antioxidant. Per 100g it provides 378 calories, 11.1g protein, 73.3g carbohydrates, 4.4g fat, and 6.7g dietary fiber. The fruit concentrate blend provides natural sweetness without high fructose corn syrup. No artificial colors, flavors, or preservatives are present. Bob's Red Mill is an Oregon-based whole grain brand known for its employee-owned model and commitment to whole grain ingredients. Contains oats; suitable for most gluten-free diets if certified. Vegan-friendly. Works well as a breakfast cereal, yogurt topping, or trail mix component.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, MIXED FRUIT CONCENTRATE (PINEAPPLE, PEAR, PEACH), UNSULFURED DRIED APPLES, MALTODEXTRIN, CINNAMON, NATURAL APPLE FLAVOR, NATURAL CINNAMON FLAVOR, VITAMIN E.
Dietary Information
BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON, APPLE CINNAMON gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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