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Target, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.4 MG | 41% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Good & Gather Apple Cinnamon Instant Oatmeal is an organic hot cereal product sold under Target Stores' Good & Gather private-label brand. This variant is categorized under Cereal and represents a slightly larger serving-size formulation compared to other Good & Gather apple cinnamon oatmeal offerings, based on a 54-gram serving size.
Organic rolled oats form the base ingredient. Organic cane sugar provides sweetness. Organic dehydrated apples treated with ascorbic acid, citric acid, and calcium chloride to maintain texture and color are the primary fruit component. The remaining ingredients — organic cinnamon, sea salt, and natural flavor — are present in amounts under 2% by weight. This formulation uses a more explicit treatment process for the dehydrated apple pieces compared to the simpler apple cinnamon variant, noting the citric acid, ascorbic acid, and calcium chloride stabilization agents.
Nutritionally, this instant oatmeal provides 389 calories per 100 grams in its dry form, with carbohydrates at 79.63 grams, fiber at 7.4 grams, protein at 7.41 grams, and fat at 4.63 grams per 100 grams. The fiber content reflects the whole grain oat base, and the protein level is consistent with oats as a relatively protein-rich cereal grain. The standard serving size is 54 grams. This product contains oats and no major declared allergens for dairy, soy, eggs, or nuts. It is suitable for vegetarian and vegan consumers. The formulation is free from artificial flavors, colors, and preservatives.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF: ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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