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Lehi Valley Trading, GRANOLA, BANANA NUT BREAD

Cereal Lehi Valley Trading Company, Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

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General Mills, CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY 394 6.1g 84.9g 4.6g General Mills, FROSTED CEREAL WITH MONSTER MARSHMALLOWS, BERRY 394 6.1g 84.9g 4.6g General Mills, SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY 393 7.1g 78.6g 5.4g Kingston Marketing, RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS 375 7.1g 80.4g 1.8g Kingston Marketing, BERRY CRUNCH SWEETENED CORN AND OAT CEREAL 382 5.9g 88.2g 2.9g Topco Associates, OLD FASHIONED OATS GLUTEN FREE OATMEAL, OLD FASHIONED OATS 396 12.5g 66.7g 7.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GRANOLA, BANANA NUT BREAD

High Valley Orchard Banana Nut Bread granola pairs oats and oat bran with walnuts, flax seed, coconut, and real bananas, sweetened with honey. Fat is substantial, coming from nuts, seeds, and coconut in combination. Fiber is genuinely high for a granola, and the walnut-flax combination brings omega-3s into the mix. Natural flavors fill out the banana character. Dense and calorie-forward, so the serving size matters, but the ingredients are real and the nutritional profile is solid.

Ingredients

OATS, HONEY, WALNUTS, OAT BRAN, CANOLA OIL, FLAX SEED, COCONUT, BANANAS, SALT AND NATURAL FLAVORS.

Dietary Information

GRANOLA, BANANA NUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, GRANOLA, BANANA NUT BREAD gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, GRANOLA, BANANA NUT BREAD

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