GRANOLA vs CINNAMON AND OATS SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON AND OATS SEED BAR wins in 7 out of 10 nutrient categories
GRANOLA: 1
vs
CINNAMON AND OATS SEED BAR: 7
(2 ties)
Overview
| Nutrient | GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 422 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 125 MG | 244 MG |