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Primal Noms — BLUEBERRY MUG MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Primal Noms LLC Branded
333 Calories
11.9g Protein
57.1g Carbs
23.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 13%
Carbs 57.1g 62%
Fat 23.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 307 MG 13%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Big Y — COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g Lehi Roller Mills — PANCAKE MIX, RASPBERRY BUTTERMILK 357 10.7g 69.6g 4.5g Pioneer Flour Mills — COMPLETE PANCAKE MIX, PUMPKIN SPICE 364 7.3g 72.7g 5.5g King Arthur Flour — BELGIAN WAFFLE MIX 348 13.0g 69.6g 2.2g Gilster-Mary Lee — BUTTERMILK PANCAKE MIX 355 9.7g 71.0g 4.0g Hy-Vee — OLD FASHIONED PANCAKE & WAFFLE MIX, OLD FASHIONED 333 8.3g 72.9g 0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLUEBERRY MUG MUFFIN MIX, BLUEBERRY

BLUEBERRY MUG MUFFIN MIX, BLUEBERRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 57.1g of carbohydrates, and 23.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ALLULOSE, COCONUT FLOUR, DRIED BLUEBERRY PIECES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, STEVIA EXTRACT.

Dietary Information

BLUEBERRY MUG MUFFIN MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, BLUEBERRY MUG MUFFIN MIX, BLUEBERRY gets 14% of its calories from protein, 69% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Primal Noms — BLUEBERRY MUG MUFFIN MIX, BLUEBERRY

See how Primal Noms — BLUEBERRY MUG MUFFIN MIX, BLUEBERRY compares to other foods in terms of nutrition:

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