Gilster-Mary Lee, BUTTERMILK PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 1,113 MG | 48% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (48% DV).
About BUTTERMILK PANCAKE MIX
Hospitality buttermilk pancake mix is made with enriched bleached flour, sugar, partially hydrogenated soybean oil, buttermilk solids, egg whites, and multiple leavening agents. Per 62g dry serving: 355 calories, 9.7g of protein, 71g of carbs, 4g of fat, and 1.6g of fiber. Contains trans fat from partially hydrogenated oil. Add water or milk and cook on a griddle for classic pancakes.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SALT, EGG WHITES, DEFATTED SOY FLOUR, DEXTROSE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BUTTERMILK SOLIDS, NONFAT MILK, TRICALCIUM PHOSPHATE, WHEY SOLIDS, ALUMINUM SULFATE, XANTHAN GUM.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (48% DV) , Iron, Fe (32% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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