BUTTERMILK PANCAKE MIX vs BLUEBERRY PANCAKE ON THE GO MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 7 out of 15 nutrient categories
BUTTERMILK PANCAKE MIX: 7
vs
BLUEBERRY PANCAKE ON THE GO MIX: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 362 cal | |
| Protein | 9.7 g | 8.6 g | |
| Carbs | 71.0 g | 72.4 g | |
| Fat | 4.0 g | 5.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 155 MG | |
| Iron, Fe | 5.8 MG | 2.9 MG | |
| Potassium, K | 145 MG | 155 MG | |
| Sodium, Na | 1,113 MG | 1,052 MG |