LIDL — BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
An organic blueberry flax granola from Lidl made with whole rolled oats, organic blueberries (sweetened with apple juice concentrate), flax seeds, expeller-pressed canola oil, rice flour, corn starch, honey, and barley malt syrup. Per 100g: 415 kcal, 7.7g protein, 70.8g carbs, 12.3g fat, 6.2g fiber. All grain and fruit components are certified organic. Mixed tocopherols are used as a natural preservative. The flax seeds add omega-3 ALA fatty acids and additional fiber. Barley malt syrup contributes a subtle malt note alongside the honey sweetness. Contains gluten (oats, barley). A wholesome granola option with no artificial colors, flavors, or preservatives.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC FLAX SEEDS, ORGANIC HONEY, SALT, NATURAL, FLAVOR, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
Dietary Information
BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 415 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX gets 7% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL — BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
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