GOOD & SMART — BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 328 MG | 7% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT
Good and Smart Banana Nut Instant Protein Oatmeal is a fortified instant oatmeal product built on whole grain rolled oats with added whey protein concentrate, walnuts coated with rosemary extract, dried banana, banana flakes, sugar, salt, natural flavors, and sunflower or soy lecithin. Per 100 g it provides 393 calories, 16.4 g protein, 65.6 g carbohydrates, 8.2 g fat, and 6.6 g dietary fiber. The whey protein concentrate is the primary protein booster beyond the oats' natural protein content. Contains milk, wheat, tree nuts, and soy. The rosemary extract coating on the walnuts serves as an antioxidant to extend shelf life. A convenient high-protein breakfast option for active individuals seeking a warm, filling morning meal.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE, WALNUTS (COATED WITH ROSEMARY EXTRACT & SUNFLOWER OIL), DRIED BANANA, BANANA FLAKES, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN OR SOY LECITHIN.
Dietary Information
BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD & SMART — BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT
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