BANANA NUT INSTANT PROTEIN OATMEAL vs SCHNUCKS
Nutrition comparison per 100 g serving
Ad 468x60
SCHNUCKS wins in 12 out of 17 nutrient categories
BANANA NUT INSTANT PROTEIN OATMEAL: 3
vs
SCHNUCKS: 12
(2 ties)
Overview
| Nutrient | BANANA NUT INSTANT PROTEIN OATMEAL | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 16.4 g | 9.4 g | |
| Carbs | 65.6 g | 78.1 g | |
| Fat | 8.2 g | 4.7 g | |
| Fiber | 6.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT INSTANT PROTEIN OATMEAL | SCHNUCKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT INSTANT PROTEIN OATMEAL | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 312 MG | |
| Iron, Fe | 3.3 MG | 28.1 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 328 MG | 469 MG | |
| Sodium, Na | 311 MG | 438 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |