100% WHOLE GRAIN STEEL CUT OATS, ORIGINAL
396
Calories
12.5g
Protein
70.8g
Carbs
6.3g
Fat
8.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
396
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 70.8g
26%
Dietary Fiber 8.3g
30%
Total Sugars 2.1g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1.7mg
9%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
70.8g
79%
Fat
6.3g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About 100% WHOLE GRAIN STEEL CUT OATS, ORIGINAL
100% WHOLE GRAIN STEEL CUT OATS, ORIGINAL contains 396 calories per 100g serving. It provides 12.5g of protein, 70.8g of carbohydrates, and 6.3g of fat. It also contains 8.3g of dietary fiber.
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