Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY FLAX GRANOLA, BLUEBERRY
Good & Gather Blueberry Flax Granola is a ready-to-eat organic granola cereal sold under Target's Good & Gather private-label brand. Introduced in 2019, Good & Gather is Target's premium store-brand food line, and this product is formulated predominantly with organic-certified ingredients including organic whole rolled oats, organic cane sugar, and organic flaxseeds.
The full ingredients list includes organic whole rolled oats, organic cane sugar, organic rice flour, an organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller-pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, salt, organic natural flavor, conventional natural flavor, and organic barley malt syrup. The grain base includes barley and barley malt syrup, which contain gluten, making this product unsuitable for celiac or gluten-intolerant individuals despite being oat-forward. No tree nuts, dairy, eggs, soy, or artificial additives are present.
Per 100 grams, this granola provides approximately 429 calories, 10.71 grams of protein, 71.43 grams of carbohydrates, 12.5 grams of fat, and 7.1 grams of dietary fiber. Calorie density is high, characteristic of oil- and sweetener-laden granola formulations. Protein content is moderate at nearly 11 grams per 100 grams. Fiber at 7.1 grams per 100 grams is high relative to many cereal products, contributed by the whole grains, flaxseeds, and oats.
This organic granola is positioned for consumers seeking whole-grain, clean-ingredient breakfast options within Target's premium store-brand portfolio. It is free from artificial flavors and preservatives but contains multiple gluten-containing grains.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC QUINOA), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC WHOLE OAT FLOUR, ORGANIC FLAXSEEDS, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP.
Dietary Information
BLUEBERRY FLAX GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY
See how Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY compares to other foods in terms of nutrition:
- Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY vs Hy-Vee — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
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- Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY vs Hy-Vee — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
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