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JSB Services, ORIGINAL GOURMET GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORIGINAL GOURMET GRANOLA
Golden Girl Granola Original Gourmet Granola from JSB Services provides 429 calories per 28g serving with 54g of carbs, 25g of fat, 7g of protein, and 7g of fiber. Made from rolled oats, honey, almonds, coconut, canola oil, vanilla, and sea salt, this seven-ingredient granola is a high-fiber, calorie-dense breakfast cereal.
Ingredients
ROLLED OATS, HONEY, ALMONDS, COCONUT, NON-GMO/EXPELLER-PRESSED CANOLA OIL, VANILLA, SEA SALT
Dietary Information
ORIGINAL GOURMET GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, ORIGINAL GOURMET GRANOLA gets 7% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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