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STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE

Cereal The Kellogg Company Branded
378 Calories
5.4g Protein
89.2g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 89.2g 32%
Dietary Fiber 2.7g 10%
Total Sugars 29.7g
Protein 5.4g 11%
Vitamin D 216mcg 1080%
Calcium 0mg 0%
Iron 19.5mg 108%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 89.2g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 71%
Niacin 10.8 MG 68%
Vitamin B-6 1.1 MG 64%
Folate, total 324 UG 81%
Vitamin B-12 3.2 UG 135%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.5 MG 108%
Potassium, K 81 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON SUGAR BITES CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON SUGAR BITES 429 4.8g 76.2g 11.9g FRUITY SWEETENED CRISP RICE CEREAL, FRUITY 389 2.8g 88.9g 2.8g HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL, HONEY NUT TOASTED OATS 390 7.3g 80.5g 4.9g MAPLE CRISP DELICIOUS SWEET WAFFLE CEREAL, MAPLE CRISP 400 3.3g 86.7g 3.3g HONEY OAT CLUSTERS FLAVORED TOASTED FLAKES CEREAL, HONEY OAT CLUSTERS 385 7.7g 84.6g 3.9g RAISIN BRAN CEREAL, RAISIN BRAN 311 8.2g 78.7g 1.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Iron, Fe (108% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (71% of Daily Value per 100g).

About STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE

STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 89.2g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, VEGETABLE JUICE FOR COLOR NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE FOR COLOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE include Vitamin B-12 (135% DV) , Iron, Fe (108% DV) , Thiamin (83% DV) , Folate, total (81% DV) , and Riboflavin (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE

See how STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE compares to other foods in terms of nutrition:

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