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Kellogg, CHOCOLATE & PEANUT BUTTER CEREAL, CHOCOLATE & PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 9.8 MG | 61% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 11.2 MG | 62% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 305 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Rich source of Iron, Fe (62% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (64% of Daily Value per 100g).
- Rich source of Niacin (61% of Daily Value per 100g).
- Rich source of Vitamin B-6 (57% of Daily Value per 100g).
About CHOCOLATE & PEANUT BUTTER CEREAL, CHOCOLATE & PEANUT BUTTER
Chocolate and peanut butter cereal from LITTLE DEBBIE, whole wheat flour and oat flour combined with sugar and fructose, cocoa processed with alkali, and BHT added for shelf stability, colored with Red 40, Yellow 5, Yellow 6 and Blue 1. Per 41 mg serving: 415 calories, 4.88 grams protein, 7.32 grams fat, 80.49 grams carbs, 4.90 grams fiber.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN AND PALM), CONTAINS 2% OR LESS OF NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in CHOCOLATE & PEANUT BUTTER CEREAL, CHOCOLATE & PEANUT BUTTER include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Riboflavin (64% DV) , Iron, Fe (62% DV) , and Niacin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, CHOCOLATE & PEANUT BUTTER CEREAL, CHOCOLATE & PEANUT BUTTER gets 5% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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