CHOCOLATE & PEANUT BUTTER CEREAL vs PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE & PEANUT BUTTER CEREAL wins in 8 out of 16 nutrient categories
CHOCOLATE & PEANUT BUTTER CEREAL: 8
vs
PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER CEREAL | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 377 cal | |
| Protein | 4.9 g | 10.1 g | |
| Carbs | 80.5 g | 71.0 g | |
| Fat | 7.3 g | 6.5 g | |
| Fiber | 4.9 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER CEREAL | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER CEREAL | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 11.2 MG | 3.9 MG | |
| Potassium, K | 220 MG | 304 MG | |
| Sodium, Na | 305 MG | 80 MG |