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Dole Fresh Vegetables — BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
170 Calories
2g Protein
13g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2mg 11%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 7%
Carbs 13g 48%
Fat 12g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 331 MG 7%
Sodium, Na 270 MG 12%

About BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS

BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 13g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: BABY SPINACH, BABY RED CHARD, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, SALT, GARLIC, XANTHAN GUM, SPICES. DRIED BLUEBERRIES: BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS. ALMONDS.

Calorie Breakdown

At 170 calories per 100 grams, BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS gets 5% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Fresh Vegetables — BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS

See how Dole Fresh Vegetables — BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS compares to other foods in terms of nutrition:

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