Wegmans Food, ORGANIC CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About ORGANIC CARROTS
Wegmans Organic Carrots. Crunchy, sweet, and almost entirely water and carbohydrate, with a meaningful fiber contribution for a raw vegetable and essentially no fat. Beta-carotene is the functional standout here, giving carrots their color and their nutritional reputation. Eat them raw, roast them until caramelized, steam them as a side, or shred them into slaws and baked goods. Low calorie, genuinely nutritious, and cheap. Organic certification is the only distinction from conventional carrots.
Ingredients
ORGANIC CARROTS.
Dietary Information
ORGANIC CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC CARROTS gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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