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SLICED SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
36 Calories
2.4g Protein
7.2g Carbs
0.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.4mg 2%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 23%
Carbs 7.2g 69%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 304 MG 6%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CARAMEL PEANUT CANDY APPLE, CARAMEL PEANUT 193 5.3g 24.6g 8.8g LETTUCE WRAPS 18 1.2g 3.5g 0g LETTUCE LEAVES 18 1.2g 2.4g 0g FRUIT MEDLEY 39 0.7g 11.0g 0g HONEYDEW CHUNK 33 0g 8.9g 0g WATERMELON CHUNK 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SLICED SHIITAKE MUSHROOMS

SLICED SHIITAKE MUSHROOMS is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.2g of carbohydrates, and 0.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SHIITAKE MUSHROOMS.

Dietary Information

SLICED SHIITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, SLICED SHIITAKE MUSHROOMS gets 27% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SLICED SHIITAKE MUSHROOMS

See how SLICED SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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