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Know what is on your plate.

Wegmans Food, SLICED SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
2.4g Protein
7.2g Carbs
0.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 23%
Carbs 7.2g 69%
Fat 0.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.4mg 2%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 304 MG 6%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SLICED SHIITAKE MUSHROOMS

Wegmans sliced shiitake mushrooms contain just 36 calories per 83g serving with 2g protein, 7g carbs, and 2g fiber. Made from 100% shiitake mushrooms only, they are a fresh packaged specialty mushroom with rich umami flavor suited for stir-fries, soups, and pasta dishes.

Ingredients

SHIITAKE MUSHROOMS.

Dietary Information

SLICED SHIITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, SLICED SHIITAKE MUSHROOMS gets 27% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, SLICED SHIITAKE MUSHROOMS

See how Wegmans Food, SLICED SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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