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Renaissance Food, WHOLE FOODS MARKET, SUMMER SQUASH NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About WHOLE FOODS MARKET, SUMMER SQUASH NOODLES
Summer squash spiralized into noodle form, with nothing added. Whole Foods Market Summer Squash Noodles provide 18 calories per 85g serving, 1.18g of protein, 3.53g of carbohydrates, and 1.2g of fiber. An extremely low-calorie substitute for pasta, suitable for anyone reducing carbohydrate or calorie intake. Best served with a warm sauce to soften slightly.
Ingredients
YELLOW SQUASH
Dietary Information
WHOLE FOODS MARKET, SUMMER SQUASH NOODLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, SUMMER SQUASH NOODLES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, WHOLE FOODS MARKET, SUMMER SQUASH NOODLES gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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