Publix Super — BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY
BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), BLUEBERRY FRUIT PREPARATION (WATER, BLUEBERRIES, CANE SUGAR, BLUEBERRY PUREE NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATES [COLOR], SODIUM CITRATE, GELLAN GUM, STEVIA REBAUDIANA LEAF EXTRACT, MONK FRUIT EXTRACT, CITRIC ACID).
Dietary Information
BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY gets 44% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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