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1st National Bagel, BLUEBERRY BAGELS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Iron, Fe (25% DV).
About BLUEBERRY BAGELS, BLUEBERRY
1st National Bagel Company Blueberry Bagels are enriched wheat bagels with blueberry pieces baked in. Per 100g they provide 271 calories, 54.1g carbs, 10.6g protein, 0.6g fat, and 2.4g fiber. The dough uses high-gluten enriched flour, malted barley flour, and DATEM as a dough conditioner. Sweetened with brown sugar and fructose to complement the blueberry flavor. A mild, fruity bagel suited to plain cream cheese or served toasted with butter.
Ingredients
ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRIES, BROWN SUGAR, FRUCTOSE, SUGAR, MALT, SALT, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NATURAL FLAVORS, SUNFLOWER OIL, ENZYMES.
Dietary Information
BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY BAGELS, BLUEBERRY include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 16% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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