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PARAMOUNT, WHOLE WHEAT LAVASH BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About PARAMOUNT, WHOLE WHEAT LAVASH BREAD
Whole wheat lavash flatbread from Paramount made with whole wheat flour, yeast, salt, and sugar. A 45g serving has 244 calories, 6.7g protein, 40g carbs, 1.4g fat, and 2.2g fiber. Lavash is a thin, flexible flatbread from Middle Eastern and Caucasian cuisines. Works as a wrap, pizza base, or cracker when toasted dry. The whole wheat base provides more fiber than white lavash.
Ingredients
FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMYLASE), WATER, YEAST, SALT, SUGAR, MONO AND DIGLYCERIDES, L-CYSTEINE, POTASSIUM SORBATE AND CALCIUM PROPIONATE, TO KEEP FRESHNESS.
Dietary Information
PARAMOUNT, WHOLE WHEAT LAVASH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, PARAMOUNT, WHOLE WHEAT LAVASH BREAD gets 11% of its calories from protein, 66% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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