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Bella Strada, OLIO, BREADSTICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (43% DV).
About OLIO, BREADSTICKS
Olio breadsticks are seeded Italian-style crackers with poppy seeds, sesame seeds, onion, and garlic. Per 15g serving: 400 calories, 13.33g protein, 66.67g carbs, and 6.7g fiber. The fiber count is notable for the small portion size. These are well-suited as a soup accompaniment, cheese board element, or standalone crunchy snack.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POPPY SEEDS, SESAME SEEDS, ONION, GARLIC, SALT, SOYBEAN OIL, YEAST, CORN AND MALT SYRUP AND DRIED BREWERS YEAST.
Dietary Information
OLIO, BREADSTICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIO, BREADSTICKS include Sodium, Na (43% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OLIO, BREADSTICKS gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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