GREEN OLIVE FILONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (30% DV).
About GREEN OLIVE FILONE
GREEN OLIVE FILONE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR* (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, STARTER (*UNBLEACHED ENRICHED FLOUR, WATER), GREEN OLIVES (OLIVES. WATER, SALT, CITRIC ACID AS AN ACIDIFYING AGENT, EXTRA VIRGIN OLIVE OIL), SALT, YEAST.
Dietary Information
GREEN OLIVE FILONE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVE FILONE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GREEN OLIVE FILONE gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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