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BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND

Cereal Branded
455 Calories
36.4g Protein
27.3g Carbs
27.3g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 27.3g 10%
Dietary Fiber 10.9g 39%
Total Sugars 7.3g
Protein 36.4g 73%
Vitamin D 9mcg 45%
Calcium 175mg 13%
Iron 10.9mg 61%
Potassium 1,387mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 40%
Carbs 27.3g 30%
Fat 27.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 10.9 MG 61%
Potassium, K 1,387 MG 30%
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Potassium, K (30% DV).
  • Good source of Vitamin D (D2 + D3) (45% DV).

About BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND

BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.4g of protein, 27.3g of carbohydrates, and 27.3g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

HEMP PROTEIN POWDER, HEMP HEARTS, WILD MAINE BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), PUMPKIN SEEDS, ERYTHRITOL, ALMONDS, FLAX SEEDS, ORGANIC COCONUT, CHIA SEEDS, ACORN FLOUR, CHICORY ROOT FIBER, NATURAL VANILLA FLAVOR, SEA SALT, MONK FRUIT

Dietary Information

BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND include Iron, Fe (61% DV) , Vitamin D (D2 + D3) (45% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, BLUEBERRY ALMOND GRAIN FREE HOT CEREAL, BLUEBERRY; ALMOND gets 32% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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