BLUEBERRY ALMOND GRAIN FREE HOT CEREAL vs SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND GRAIN FREE HOT CEREAL wins in 7 out of 11 nutrient categories
BLUEBERRY ALMOND GRAIN FREE HOT CEREAL: 7
vs
SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY ALMOND GRAIN FREE HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 455 cal | 435 cal | |
| Protein | 36.4 g | 8.1 g | |
| Carbs | 27.3 g | 72.6 g | |
| Fat | 27.3 g | 14.5 g | |
| Fiber | 10.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND GRAIN FREE HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY ALMOND GRAIN FREE HOT CEREAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 48 MG | |
| Iron, Fe | 10.9 MG | 2.9 MG | |
| Potassium, K | 1,387 MG | 258 MG | |
| Sodium, Na | 236 MG | 387 MG |