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Baker Mills, BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM
BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 61.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills, BLUEBERRIES & CREAM OATMEAL POWER CUP, BLUEBERRIES & CREAM
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