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Blue Diamond Growers — OVEN ROASTED ALMONDS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 214 MG 51%
Potassium, K 643 MG 14%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Iga — TRAIL MIX, CLASSIC 467 13.3g 46.7g 30g Iga — MICROWAVE POPCORN, NATURAL 455 9.1g 54.6g 24.2g Iga — MICROWAVE POPCORN, LITE BUTTER 424 9.1g 63.6g 15.2g Iga — MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g Weis — CHOCOLATE COVERED RAISINS 446 3.6g 67.9g 21.4g Tops — WHOLESOME SNACKS, CRANBERRY CRUNCH 515 15.2g 36.4g 39.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).

About OVEN ROASTED ALMONDS, DARK CHOCOLATE

Blue Diamond Almonds Oven Roasted Dark Chocolate almonds combine whole almonds with cocoa powder, a touch of sugar, sea salt, and stevia extract for sweetness without excess calories. Per 100g: 571 calories, 17.9g protein, 32.1g carbs, 46.4g fat, and 10.7g fiber. The high fat and protein content reflects the almond base. A satisfying snack that pairs the crunch of roasted almonds with a bitter cocoa coating.

Ingredients

ALMONDS, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, REBIANA (STEVIA EXTRACT).

Dietary Information

OVEN ROASTED ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED ALMONDS, DARK CHOCOLATE include Magnesium, Mg (51% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, OVEN ROASTED ALMONDS, DARK CHOCOLATE gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers — OVEN ROASTED ALMONDS, DARK CHOCOLATE

See how Blue Diamond Growers — OVEN ROASTED ALMONDS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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