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Iga, TRAIL MIX, CLASSIC

Popcorn, Peanuts, Seeds & Related Snacks Iga, Inc. Branded
467 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, DRY ROASTED LIGHTLY SALTED PEANUTS, DRY ROASTED LIGHTLY SALTED 643 25g 17.9g 50g John B. Sanfilippo & Son, SUMMIT PEANUTS, MILK CHOCOLATE CANDY, RAISINS & CASHEWS TRAIL MIX, SUMMIT 472 13.9g 47.2g 30.6g John B. Sanfilippo & Son, TROPICAL BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE & MANGO TRAIL MIX, TROPICAL 487 7.7g 53.9g 28.2g John B. Sanfilippo & Son, FISHER, ROASTED SALTED PARTY PEANUTS 571 25g 17.9g 50g Schnuck, ROASTED & SALTED GOURMET BLEND, ROASTED & SALTED 600 16.7g 20g 56.7g Schnuck, CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX, CLASSIC

IGA Classic Trail Mix combines raisins, peanuts, M and M candies, almonds, and cashews. A 30g serving provides 467 calories, 13.33g protein, 46.67g carbs, 30g fat, and 6.7g fiber. A sweet-and-salty energy snack that delivers a solid mix of protein, fat, and natural sugars.

Ingredients

RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORNS SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA), ALMONDS, CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

TRAIL MIX, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TRAIL MIX, CLASSIC gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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