Know what is on your plate.
Iga, TRAIL MIX, CLASSIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX, CLASSIC
IGA Classic Trail Mix combines raisins, peanuts, M and M candies, almonds, and cashews. A 30g serving provides 467 calories, 13.33g protein, 46.67g carbs, 30g fat, and 6.7g fiber. A sweet-and-salty energy snack that delivers a solid mix of protein, fat, and natural sugars.
Ingredients
RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORNS SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA), ALMONDS, CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
TRAIL MIX, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, TRAIL MIX, CLASSIC gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iga, TRAIL MIX, CLASSIC
See how Iga, TRAIL MIX, CLASSIC compares to other foods in terms of nutrition:
- Iga, TRAIL MIX, CLASSIC vs Wakefern Food, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
- Iga, TRAIL MIX, CLASSIC vs Wakefern Food, SPECIALTY, ROASTED & UNSALTED MIXED NUTS, ROASTED & UNSALTED
- Iga, TRAIL MIX, CLASSIC vs Wakefern Food, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
- Iga, TRAIL MIX, CLASSIC vs Wakefern Food, SPECIALTY, ROASTED & UNSALTED MIXED NUTS, ROASTED & UNSALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.