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Big Y — BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO

Dips & Salsa Big Y Foods, Inc. Branded
246 Calories
5.3g Protein
0g Carbs
17.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 23%
Carbs 0g 0%
Fat 17.5g 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 123 MG 3%
Sodium, Na 789 MG 34%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Harry and David — SALSA, MANGO 47 0g 9.4g 0g Truco Enterprises — MEXICAN GRILL & CANTINA SALSA, MEDIUM 33 0g 6.7g 0g Oak Creek — HOT GREEN SALSA, HOT 28 0g 5.6g 0g Papa John's Salads & Produce — FRESH SALSA, HOT 38 0g 10g 0g Papa John's Salads & Produce — SALSA, FRESH MEDIUM BLACK BEAN & CORN 38 0g 10g 0g K. Benson — SALSA, MANGO 36 0g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (34% DV).

About BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO

Big Y Black Olive & Oregano Mediterranean Fresh Hummus is a refrigerated hummus made from chickpeas, sesame paste (tahini), water, Kalamata-style black olives, oregano, garlic, salt, and citric acid. A 57g serving has 246 calories, 5.26g protein, 17.54g fat, and 3.5g fiber with no carbs listed. A hummus variety that uses actual black olives and dried oregano for a Mediterranean herb-forward flavor suited to pita, vegetables, and mezze spreads.

Ingredients

CHICKPEAS, SESAME PASTE, WATER, BLACK OLIVES (KALAMATA STYLE OLIVES, WATER, ACETIC ACID, LACTIC ACID, SALT, POTASSIUM SORBATE), OREGANO, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)

Dietary Information

BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO gets 9% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y — BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO

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