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Big Y, BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (34% DV).
About BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO
Big Y Black Olive & Oregano Mediterranean Fresh Hummus is a refrigerated hummus made from chickpeas, sesame paste (tahini), water, Kalamata-style black olives, oregano, garlic, salt, and citric acid. A 57g serving has 246 calories, 5.26g protein, 17.54g fat, and 3.5g fiber with no carbs listed. A hummus variety that uses actual black olives and dried oregano for a Mediterranean herb-forward flavor suited to pita, vegetables, and mezze spreads.
Ingredients
CHICKPEAS, SESAME PASTE, WATER, BLACK OLIVES (KALAMATA STYLE OLIVES, WATER, ACETIC ACID, LACTIC ACID, SALT, POTASSIUM SORBATE), OREGANO, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)
Dietary Information
BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS, BLACK OLIVE & OREGANO gets 9% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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