BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS vs JB'S BEST
Nutrition comparison per 100 g serving
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BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS wins in 7 out of 11 nutrient categories
BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS: 7
vs
JB'S BEST: 3
(1 ties)
Overview
| Nutrient | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | JB'S BEST | Winner |
|---|---|---|---|
| Calories | 246 cal | 31 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | JB'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | JB'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 789 MG | 500 MG |