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OMG! Food — BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED

Other Grains & Seeds OMG! Food Company LLC Branded
500 Calories
16.7g Protein
41.7g Carbs
29.2g Fat
41.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.7g 15%
Dietary Fiber 41.7g 149%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 817mg 63%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 41.7g 48%
Fat 29.2g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 817 MG 63%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
American Roland Food — ROASTED GARLIC QUINOA, ROASTED GARLIC 356 13.3g 62.2g 6.7g Global Juices and Fruits — MEDITERRANEAN QUINOA 390 22.0g 63.4g 3.7g United Natural — WOODSTOCK, ORGANIC FLAX SEEDS 500 17.9g 35.7g 35.7g Global Juices and Fruits — CRACKED FREEKEH 325 20g 65g 2.5g Waymouth Farms — CHIA SEED 409 18.2g 40.9g 31.8g HODGSON MILL, PREMIUM QUALITY QUINOA ITALIAN BROWN RICE 341 12.2g 73.2g 3.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (41.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).

About BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED

BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 41.7g of carbohydrates, and 29.2g of fat. It also contributes 41.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

BLACK CHIA SEED

Dietary Information

BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED include Calcium, Ca (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMG! Food — BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED

See how OMG! Food — BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS, BLACK CHIA SEED compares to other foods in terms of nutrition:

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