Pinnacle — BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.5g per 100g).
About BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE
Birds Eye Steamfresh Tuscan Vegetables with Marinara Sauce is a frozen side dish combining carrots, zucchini, onions, and red bell peppers in a parmesan and romano tomato sauce. A 122g serving provides 57 calories, 1.64g of protein, 7.38g of carbohydrates, 2.46g of fat, and 1.6g of fiber. It cooks directly in the bag in a microwave, making it a quick, low-calorie vegetable side. The marinara sauce uses extra virgin olive oil and real cheese, keeping the ingredient list relatively clean.
Ingredients
VEGETABLES: (CARROTS, ZUCCHINI, ONIONS, RED BELL PEPPERS), SAUCE: (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, TOMATOES, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, GARLIC PUREE {GARLIC, EVAPORATED CANE JUICE, SEA SALT}, SUGAR, SALT, ROMANO FLAVOR {DEHYDRATED ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE}, ONION POWDER, SPICES, MODIFIED FOOD STARCH).
Dietary Information
BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE gets 12% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle — BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE
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