Pinnacle — BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS
Birds Eye Steamfresh Lightly Seasoned Garlic Baby Peas & Mushrooms is a frozen vegetable blend of green peas and mushrooms in a light garlic and onion seasoning. Per 100g it provides 93 calories, 13.9g carbohydrates, 4.7g protein, 2.3g fat, and 3.5g fiber. The seasoning packet contains salt, sugar, garlic powder, dehydrated onion and garlic, maltodextrin, and soy lecithin. Soybean oil is added for flavor coating. The microwave steamable bag format requires no additional preparation. It suits serving as a quick side dish alongside any main course.
Ingredients
PEAS, MUSHROOMS, SEASONING (SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SOY LECITHIN) SOYBEAN OIL.
Dietary Information
BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle — BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS
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