BIRDS EYE vs RED CHIMICHURRI TANGO TRIO
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 5 out of 10 nutrient categories
BIRDS EYE: 5
vs
RED CHIMICHURRI TANGO TRIO: 4
(1 ties)
Overview
| Nutrient | BIRDS EYE | RED CHIMICHURRI TANGO TRIO | Winner |
|---|---|---|---|
| Calories | 93 cal | 62 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 14.0 g | 7.1 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | RED CHIMICHURRI TANGO TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8 MG |
Minerals
| Mineral | BIRDS EYE | RED CHIMICHURRI TANGO TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 395 MG | 186 MG |