BIRDS EYE vs PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER
Nutrition comparison per 100 g serving
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PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER wins in 5 out of 10 nutrient categories
BIRDS EYE: 4
vs
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER: 5
(1 ties)
Overview
| Nutrient | BIRDS EYE | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calories | 93 cal | 62 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 14.0 g | 10.6 g | |
| Fat | 2.3 g | 1.3 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 10.6 MG |
Minerals
| Mineral | BIRDS EYE | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 395 MG | 274 MG |