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Conagra — Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz.

Fruit Prepared/Processed Conagra Brands, Inc Branded
56 Calories
3.7g Protein
5.6g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.8mg 5%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 33%
Carbs 5.6g 50%
Fat 1.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.8 MG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 234 MG 5%
Sodium, Na 131 MG 6%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz.

Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz. is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 5.6g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Broccoli, Red Bell Peppers, Mushrooms,Soybeans, Water, Contains less than 2% of: Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Corn Starch, Garlic, Sesame Seed Oil, Brown Sugar, Soy Sauce Powder (Soy Sauce[Fermented Soybeans, Wheat and Salt], Maltodextrin, Salt), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Powder, Ground Ginger, Cooking Wine (White Wine, Natural Flavor, Salt), Rice Vinegar, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Xanthan Gum, Locust Bean Gum, Salt. CONTAINS: WHEAT, SOY, SESAME.

Dietary Information

Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz. gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz.

See how Conagra — Birds Eye Fusions, Asian Mix Sesame Soy Sauce, Frozen Side Dish, 11 oz. compares to other foods in terms of nutrition:

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